Why not get in touch and find a fitness package that's right for you.
Personal and private a face to face session in my private studio each week - this could be 1 session, 2 or with a partner if you wish...
Because life is full, family time and your goals are important - some of my face to face clients like to have additional support, generally or to help them with specific goals. My hybrid 121 service plus online coaching may be for you;
Workouts designed for home or the gym, all delivered via my dedicated app. You will have access to a members area where you will find useful info to help support you with meal planning; websites and nutritional info. Some tips on goal setting & nutrition tracking.
Find a package that suits you, For more info head straight here; https://sites.google.com/eastfit.co.uk/eastfitonline/home
My approach to fat loss, muscle gain and changing your body composition is broken down into a simple to follow plan. I want you to get results and feel empowered to regain control. For interest in online coaching please take a look here and register your interest, I'd love to hear from you!
121 above sessions to be used within time period stated above. When booking sessions with me, it is assumed you agree to my terms and conditions. For face to face any cancellations must be 48 hours prior to the session or unfortunately you'll lose your session. Thank you for your understanding.
Submit your interest in online coaching here - simply state 'online' in the message