About me

I left my job in busy central London, for a big change of direction. We moved EAST to raise our young family somewhere calm and relaxed, close to friends and relatives and the sea! Building a private gym, here in South Norfolk, offering my own brand of positive personal training, and helping others to get fit, has been the ambition of a lifetime. 

I became a personal trainer because more than anything, I enjoy supporting others through exercise. Nothing makes me happier than seeing those I've worked with reaching their goals, crossing the finish line or just knowing that they feel healthier than ever.

The road to feeling fitter, stronger or simply more body-confident, looks different to everyone. I have recently had my own personal battle with Breast Cancer so I understand what it can feel like to begin again, or to have set backs - luckily I'm back to my full health and enjoying being back to work again!

Your training programme should be personal to you - I will help you navigate the every day challenges, focussing your mindset and developing a progressive 

fitness plan that suits you and your life, for sustainable results!

I'm a highly qualified and experienced personal trainer who is fully focussed on you. 

My method to fat loss, to muscle gain or changing your body composition is broken down very simply for you. I'll educate you along the way so that you get results you deserve and feel empowered to regain control, without disrupting your busy life.

I know how it feels to have set backs, to be busy, and time to yourself is precious. I'll help you make the most of our sessions, so that little bit of time for you - will be time well spent. 

Let's work out together. Get in touch to arrange a consultation.