About East Fit : Personal Training in Norfolk
Join us today
Start your weekends STRONG. Our motivational live Saturday STRONG CLUB is for every human - these are an easy way to workout at home with your partner, friends, kids, dogs (there are lots of dogs!). Strength first, it's a progressive programme of resistance training.
Are you motivated by others?
Why join us
STRONG CLUB
Roll out of bed, lift some weights, and kick off your morning with a fun workout from the comfort of your front room. Join our supportive community where we motivate each other and celebrate our progress together. Let’s get STRONG as a team! Click the link below to join us today!
STRONG CLUB: the details
Start the weekend strong
£35.00 monthly subscription - this is per household
You can choose to keep your camera on or off—I'll greet everyone, and then we’ll dive into the workout together.
You’ll also have access to recordings of these sessions, along with a variety of other live workouts that you can enjoy anytime.
Our Facebook community hub is a great place for you to ask questions and share feedback. We’d love to hear about your favourite sessions and, of course, see your #sweatyselfies as you share your progress with us!
To participate, you’ll need some weights, such as dumbbells or kettlebells. If you’re just starting out, tins or water bottles work perfectly too.
Expect fun, motivating, and challenging live sessions that are carefully programmed to ensure you’re progressing—no random workouts here!
Plus, enjoy monthly pre-recorded Pilates and yoga sessions with our wonderful women's physio, Rosie Moore, to help you cultivate a strong body and mind.
Ready to feel stronger, more energised, and truly nourished?
Join a community of incredible women who are ditching the extremes and embracing real, sustainable health.
If you're curious about Strong & Nourished group coaching or want expert resources to support your journey, send me a quick message now!
I’ll personally get back to you with all the details.
Drop me a message now and let’s get started!