Why women make amazing Personal Trainers March 08, 2020Holly Davison There are so many advantages to having a female Personal Trainer, whether your aim is to be fit, strong, ripped, toned, to lose weight or just to feel a healthy...
Our Private Universe February 18, 2020Holly Davison Less distraction, more motivation - and an easy drive from Norwich or Wymondham. Nothing beats training in your own private space. Gyms can be intimidating places, full of distractions, where...
Norfolk - the perfect place to get fit February 01, 2020Holly Davison With Norfolk offering so many different and exciting outdoor events, you'll be hard-pressed to find a reason not to get fit and stay fit this year! Here's a list of...
Exercise Classes in Norfolk January 01, 2020Holly Davison EAST FIT are also running a number of strength and fitness boosting exercise classes in Norfolk. Classes help build a sense of community, so we take extra care to make...
